Every workout.
Every rep.
Coached.

MY Personal Training Studio provides guided strength training in a private, coach-led environment where every member follows their own personalized program alongside 1–4 people, never a crowd.

New here? Meet us first, free

Want to test a workout first?

Love your first workout? Memberships start at just $59/week.

Ready to commit and start today?

1–4

People per session

100%

Coach-led

MY Strength

Flagship experience

Why MY

A space for guided
strength training.

MY Personal Training Studio is a personal training studio that provides guided strength training in a private, coach-led environment built on expert guidance, personalized programming, and a community that shows up for one another.

01

Experienced Coaches

Every workout is guided by a professional coach from start to finish. You are never left to figure it out alone.

02

Personalized Programming

Every member follows a customized strength program built around their goals, experience, and movement quality.

03

Semi-Private Training

We train 1–4 people maximum at a time. No crowded classes individualized coaching with the energy of training together.

Our Flagship Experience

My Strength

Our Flagship Semi-Private Strength Training Experience

Train Smarter. Get Stronger.

This is not a group fitness class or bootcamp it’s premium, coach-led, semi-private strength training. Every member follows their own personalized strength program while receiving hands-on coaching throughout the entire workout.

Every session begins with mobility, movement preparation, and nervous system activation to help members move better, lift safely, and perform at their highest level.

1–4

Members

45

Min Strength

30

Min Cardio

6

Days A Week

Our Weekly Rotation

Upper Body

Build strength, posture, and confidence.

Lower Body

Develop power, stability, and athletic movement.

Full Body

Improve total-body strength, conditioning, and performance.

This allows members to train up to six days per week while following a structured strength program designed for long-term progress.

Every Visit Includes

Personal Training Attention. Small Group Energy.

1–4 Members

Small-group training with personalized coaching.

Guided Strength Training

Every workout is professionally coached start to finish.

Personalized Programming

An individualized strength program built for your goals.

Mobility & Movement Prep

Movement prep and activation before every lift.

Cardio Included

30 minutes of conditioning on our equipment after every lift.

Train 6 Days Per Week

Flexible scheduling on a structured weekly rotation.

Step One

Start With
A Conversation

Before anyone joins, they schedule a free No Sweat Intro a 20–30 minute conversation. No workout. No pressure. No obligation. Just a conversation.

01

Learn about your goals

What you want to achieve and why it matters to you.

02

Discuss training history

Where you’re starting from and what’s worked before.

03

Review injuries & limitations

So your program is built to keep you safe and progressing.

04

Tour the studio

See the space and get a feel for how we train.

05

Explain how MY works

Our system, our approach, and what to expect.

06

Recommend your next step

An honest recommendation no hard sell, ever.

Step Two · Your First Coaching Session

Start Strong. Stay Strong.

Every new member begins with MY Assessment the first one-on-one coaching experience at the studio. Simple, premium, and low-pressure.

$249 one-time 30 days

What's included

Our goal isn't to earn your membership in one visit. Our goal is to earn your trust for years to come.

Step Three · Weekly Training Plans

Train With MY

Choose the MY Training Plan that fits your schedule. Billed automatically, every week cancel anytime.

MY Essentials

Train once per week

Best if you’re just getting started.

$59 / Week

MY Performance

Train twice per week

Our most popular choice for real, lasting progress.

$109 / Week

MY Unlimited

Train as often as you'd like

Best value for members chasing maximum results.

$159 / Week

Every MY Training Plan Includes

Just Visiting?

MY Drop-In

For guests, visitors, or former members who want to experience a MY Strength session. No commitment pay once, come try it.

$65 / session

The Member Journey

From first
conversation to
long-term
member.

01

No Sweat Intro

A free conversation about your goals.

02

Complete MY Assessment

Your movement assessment and plan.

03

Choose Your MY Plan

Pick the training plan that fits.

04

Train with MY Strength

Coach-led sessions, 1–4 at a time.

05

Long-Term Member

Strength that lasts for years.

Built For Educators

Educator Membership

Mark taught for 10 years before becoming a coach. This is an exclusive membership built for verified educators not a discount, a program made specifically for the people shaping the next generation.

Educator Essentials

1 coached strength-training session per week

$49 / Week

Educator Performance

2 coached strength-training sessions per week

$99 / Week

Educator Unlimited

Unlimited MY Strength sessions

$139 / Week

Verified educator ID required at MY Assessment.

Training Schedule

MY Strength
Guided Training

Every membership includes a set number of coached sessions each week: 1x, 2x, or unlimited. Once you enroll, book your day and time on the live calendar below. Each booking uses one session from your weekly allowance.

75 min

4 max

6 days

Ready To Book?

Already enrolled? Reserve your session on the live calendar. Pick your day, pick your time, you’re set.

01

Choose & Pay

Pick MY Essentials (1x/week), Performance (2x/week), or Unlimited. Check out securely on Square.

02

Get Your Weekly Allowance

Your plan sets how many coached sessions you can book each week. It renews automatically every week you’re a member.

03

Book Your Slot

Grab your preferred day and time from the calendar. Repeat it weekly or switch it up, your call.

Weekly Class Times

4 members max per session · coached by Mark or Yankie

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Closed

Each session runs 75 minutes total: 45 minutes of coached strength training plus 30 minutes of optional cardio.

Private 1-on-1 Coaching

Looking For Private
1-on-1 Training?

Mark Aquino and Yankie Haruna provide private personal training at the studio they built together — outside of the MY Strength semi-private membership. Visit their individual websites to learn more, view their services, and connect with them directly about scheduling.

MyHoopsNJ · Youth Program

Sunday Morning Basketball Foundations & Fundamentals

Ages 7–12 · Building a strong love for the game through all the fundamentals and teamwork!

Sundays
9:00 AM

$30

Registration handled on MyHoopsNJ.com

Our Story

The Meaning
Behind MY

People often ask what MY stands for. The simple answer is Mark and Yankie two friends, two former basketball players, two coaches with different strengths, different perspectives, and one shared vision.

When we decided to build this business together, we quickly realized something important: MY wouldn’t exist without both of us. Our skill sets are different, but they complement each other. We challenge one another, agree sometimes, disagree at other times, and constantly push each other to improve. Through it all, we’ve always shared the same goal to help people become stronger, healthier, and more confident.

That partnership became the foundation of everything we wanted MY to represent. But once we open the doors to our studio, MY becomes much bigger than Mark and Yankie. It becomes Me + You.

Because coaching is never
a one-sided relationship.

We Come Prepared

With a plan, knowledge, energy, organization, and accountability.

You Show Up

With effort, trust, commitment, and a willingness to grow.

Neither side succeeds without the other. The best results are built through partnership.

There is no me without you.
There is no you without me.

That’s how coaching works best. That’s why this is called MY Personal Training Studio.

Meet The Coaches

Built Around A Team

MY is built around a coaching team not just one individual.

Founder & Head Coach

Mark Aquino

A former teacher turned strength and basketball coach, Mark built MY Personal Training Studio around a simple belief: that expert coaching changes lives. After years of guiding students and athletes, he set out to create a space where every member is genuinely known, coached, and cared for.

His mission is to make world-class coaching personal meeting people where they are, holding them accountable, and building strength that carries into every part of life.

Coach

Yankie Haruna

With a professional basketball background and years of coaching experience, Yankie brings elite-level insight to every session. He understands what it takes to perform and how to translate that into real progress for members at any level.

Yankie is driven by a passion for helping athletes and adults alike build strength, resilience, and confidence. On the floor, he blends high standards with genuine encouragement.

Experience MY

Step Inside The Studio

A first look at the space, the coaching, the community, and the equipment. Professional photography and a walkthrough film are on the way.

The Space

Clean, focused, and built for serious training without the crowds.

The Coaching

Professional coaches guiding every rep, every session.

The Community

Train alongside people who show up for one another.

The Equipment

VersaClimber, Concept2, and everything strength demands.

Coming Soon
Frequently Asked

Questions

It's a free 20-30 minute conversation - no workout, no pressure, no obligation. We learn about your goals, discuss your training history, review any injuries, give you a tour, explain how MY works, and recommend the best next step for you.

MY Start is our 30-day onboarding experience that every new member begins with. It's not a trial - it's designed to build your confidence, teach our system, and introduce you to the community. It includes a movement assessment, a personalized program, up to 8 guided sessions, progress tracking, and an end-of-month review for $249.

Not at all. Every member follows a program customized to their goals, experience, and movement quality - and every session is coached from start to finish. Whether it's your first time under a bar or you've trained for years, you'll be met exactly where you are.

It's semi-private training - the best of both. You follow your own personalized program with individualized coaching, while enjoying the energy and accountability of training alongside others. It is never a crowded class.

We train 1-4 people maximum at a time, so every member receives real, individualized coaching in every session.

After your 30 days, you choose the monthly membership that fits your schedule and goals - from 4 sessions per month up to Unlimited. Everything stays month-to-month with no long-term contracts.

No. Memberships are month-to-month and sessions do not roll over. This keeps you consistent and helps you get the most out of your training every month.

We review any injuries or limitations during your No Sweat Intro and initial movement assessment, then build your program around them. Coaching every rep means we can keep you training safely and progressing.

Free on-site parking is available for all members. Full directions and details will be shared when you book your No Sweat Intro.

Book Now

Let's Start
The Conversation

Schedule your free No Sweat Intro, or reach out with any questions. We’d love to meet you.

Call or text us anytime

We reply within a day