Every workout.
Every rep.
Coached.

2 PRIVATE 1-ON-1 COACHING SESSIONS

The best gym is the one that’s closest to your house – here’s MY South End neighbors special offer.

New here? Start with a free intro

Want to test a workout first?

Love your first workout? Memberships start at just $59/week.

Ready to commit and start today?

1–4

People per session

100%

Coach-led

MY Strength

Flagship experience

2 PRIVATE 1-ON-1 COACHING SESSIONS

The best gym is the one that’s closest to your house – here’s MY South End neighbors special offer.

Step Two · Your First Coaching Session

Start Strong. Stay Strong.

Every new member begins with MY Assessment the first one-on-one coaching experience at the studio. Simple, premium, and low-pressure.

$249 one-time 30 days

What's included

Our goal isn't to earn your membership in one visit. Our goal is to earn your trust for years to come.

Step Three · Weekly Training Plans

SEMI-PRIVATE STRENGTH TRAINING

50-minute guided strength training with a maximum of 4 people per session.

1 DAY PER WEEK

1 coached strength training session per week.

$50 / Week

2 DAYS PER WEEK

2 coached strength training sessions per week

$100 / Week

3 DAYS PER WEEK

3 coached strength training sessions per week.

$150 / Week

Our semi-private training gives each member personalized coaching and programming while training alongside a small group. Every workout is adjusted to the individual’s goals, experience, ability, and strength level.

MY Essentials

Train once per week

Best if you’re just getting started.

$59 / Week

MY Performance

Train twice per week

Our most popular choice for real, lasting progress.

$109 / Week

MY Unlimited

Train as often as you'd like

Best value for members chasing maximum results.

$159 / Week

Every MY Training Plan Includes

Just Visiting?

MY Drop-In

For guests, visitors, or former members who want to experience a MY Strength session. No commitment pay once, come try it.

$65 / session

Our Flagship Experience

My Strength

Our Flagship Semi-Private Strength Training Experience

Train Smarter. Get Stronger.

This is not a group fitness class or bootcamp it’s premium, coach-led, semi-private strength training. Every member follows their own personalized strength program while receiving hands-on coaching throughout the entire workout.

Every session begins with mobility, movement preparation, and nervous system activation to help members move better, lift safely, and perform at their highest level.

1–4

Members

50

Minute Sessions

1

Focus Per Day

6

Days A Week

Guided Strength Training

50 Minutes. 4 People Max.
One Focus.

At MY Personal Training Studio, we don’t try to train everything at once.

Each day has one specific focus so we can slow things down, coach the details, and actually get better at what we’re training.

Upper Body

Monday + Thursday

Want stronger arms, shoulders, chest, and back?

These days are dedicated to building and strengthening your upper body through focused, progressive strength training.

Lower Body

Tuesday + Friday

Want stronger legs and glutes?

These days focus on building your lower body with an emphasis on strength, stability, and developing your glutes and legs.

Conditioning

Wednesday + Saturday

Want to feel athletic, improve your endurance, and work your entire body?

Conditioning days combine full-body movement, strength, and cardio to help you move better, work harder, and improve your overall fitness.

The MY Approach

Why One Focus?

Because getting better takes practice.

Instead of rushing through a little bit of everything, we dedicate each session to one goal and coach it well.

Every session is 50 minutes of guided training with a maximum of 4 people, so you still receive the attention, corrections, and coaching you would expect from personal training.

Why MY

A space for guided
strength training.

MY Personal Training Studio is a personal training studio that provides guided strength training in a private, coach-led environment built on expert guidance, personalized programming, and a community that shows up for one another.

01

Experienced Coaching

Every workout is guided by Mark, providing professional coaching from start to finish.

02

Personalized Programming

Every member follows a customized strength program built around their goals, experience, and movement quality.

03

Semi-Private Training

We train 1–4 people maximum at a time. No crowded classes individualized coaching with the energy of training together.

Every Visit Includes

Personal Training Attention. Small Group Energy.

1–4 Members

Small-group training with personalized coaching.

Guided Strength Training

Every workout is professionally coached start to finish.

Personalized Programming

An individualized strength program built for your goals.

Mobility & Movement Prep

Movement prep and activation before every lift.

One Daily Focus

Upper body, lower body, or conditioning — one goal per session, coached well.

Train 6 Days Per Week

Flexible scheduling on a structured weekly rotation.

Step One

Start With
A Conversation

Before anyone joins, they schedule a free No Sweat Intro a 20–30 minute conversation. No workout. No pressure. No obligation. Just a conversation.

01

Learn about your goals

What you want to achieve and why it matters to you.

02

Discuss training history

Where you’re starting from and what’s worked before.

03

Review injuries & limitations

So your program is built to keep you safe and progressing.

04

Tour the studio

See the space and get a feel for how we train.

05

Explain how MY works

Our system, our approach, and what to expect.

06

Recommend your next step

An honest recommendation no hard sell, ever.

The Member Journey

From first
conversation to
long-term
member.

01

No Sweat Intro

A free conversation about your goals.

02

Complete MY Assessment

Your movement assessment and plan.

03

Choose Your MY Plan

Pick the training plan that fits.

04

Train with MY Strength

Coach-led sessions, 1–4 at a time.

05

Long-Term Member

Strength that lasts for years.

BUILT FOR EDUCATORS & HEALTHCARE WORKERS

MY Educator & Healthcare Worker Program

10% OFF SEMI-PRIVATE TRAINING FOR EDUCATORS & HEALTHCARE WORKERS

Mark spent 10 years working as an educator, so this program is designed specifically for teachers and school staff.

1 DAY PER WEEK

Regular Price: $50 / week

$45 / Week

Educator/Healthcare Worker Price

2 DAYS PER WEEK

Regular Price: $100 / week

$90 / Week

Educator/Healthcare Worker Price

3 DAYS PER WEEK

Regular Price: $150 / week

$135 / Week

Educator/Healthcare Worker Price

10% Discount

Same Coaching. 10% Off.

Verified ID required.

Built For Educators

Educator Membership

Mark taught for 10 years before becoming a coach. This is an exclusive membership built for verified educators not a discount, a program made specifically for the people shaping the next generation.

Educator Essentials

1 coached strength-training session per week

$49 / Week

Educator Performance

2 coached strength-training sessions per week

$99 / Week

Educator Unlimited

Unlimited MY Strength sessions

$139 / Week

Verified educator ID required at MY Assessment.

Training Schedule

MY Strength
Guided Training

Every session is 50 minutes, capped at 4 people, with one training focus per day. Early morning and evening sessions help you build consistency around your schedule.

50 min

4 PEOPLE max

6 days

Ready To Book?

Already enrolled? Reserve your session on the live calendar. Pick your day, pick your time, you’re set.

01

Choose & Pay

Choose the training frequency that works for you: 1, 2, or 3 coached sessions per week. Choose your plan and check out securely on Square.

02

Get Your Weekly Allowance

Your plan sets how many coached sessions you can book each week. It renews automatically every week you’re a member.

03

Book Your Slot

Grab your preferred day and time from the calendar. Repeat it weekly or switch it up, your call.

Weekly Class Times

4 members max per session · coached by Mark.

Focus 01

Upper Body

3 sessions this week

5:00 AM

6:00 AM

7:00 AM

8:00 AM

5:00 AM

8:30 AM

9:30 AM

Focus 02

Lower Body

2 sessions this week

5:00 AM

8:30 AM

9:30 AM

5:00 AM

6:00 AM

7:00 AM

8:00 AM

Focus 03

Conditioning

2 sessions this week

5:00 AM

6:00 AM

7:00 AM

8:00 AM

9:15 AM

8:00 AM

9:00 AM

10:00 AM

FREE

BEGINNER STRENGTH TRAINING CLASS

4 spots available

Reserve your spot online  join a waitlist automatically if a session is full.

Private 1-on-1 Coaching

Looking For Private
1-on-1 Training?

Mark Aquino provides private personal training at the studio he built outside of the MY Strength semi-private membership. Visit his website to learn more, view his services, and connect with him directly about scheduling.

The Meaning

Behind MY

People often ask what MY stands for.

The answer is simple:

Me + You.

Because exceptional coaching is never one-sided.

MY Personal Training Studio was built on the belief that transformation is a partnership. It is not about a coach handing you a plan and hoping you follow it. It is not about you trying to figure everything out alone.

It is about two people fully committed to the same outcome.

I bring the expertise, preparation, precision, energy, and accountability required to move you forward.

You bring the effort, trust, consistency, communication, and courage to grow.

Different roles. Equal investment.

What Each Side Brings

Me

I Come Prepared

With a clear plan, deep knowledge, focused energy, meticulous attention to detail, and a commitment to coach every rep with purpose.

You

You Show Up

With effort, trust, consistency, honest communication, and the willingness to be challenged.

Neither side succeeds without the other.

I cannot do the work for you. And you should never have to navigate it alone.

The strongest results are built together through trust, consistency, and a shared standard of excellence.

Because coaching is never
a one-sided relationship.

That shared commitment is the foundation of everything we do at MY Personal Training Studio.

Bring me your full effort, and I will meet you with mine.

50%

Me

50%

You

100%

Committed

There is no me without you.
There is no you without me.

That is what MY represents. Give me all your efforts and I’ll do the same.

That is how meaningful progress is made. That is why this is called MY Personal Training Studio.

Meet Your Coach

Built Around Personal Coaching

MY Personal Training Studio is built around Mark Aquino’s commitment to providing expert, personalized coaching to every member.

Mark Aquino, founder and head coach at MY Personal Training Studio
Founder & Head Coach

Mark Aquino

A former teacher turned strength and basketball coach, Mark built MY Personal Training Studio around a simple belief: that expert coaching changes lives. After years of guiding students and athletes, he set out to create a space where every member is genuinely known, coached, and cared for.

His mission is to make world-class coaching personal meeting people where they are, holding them accountable, and building strength that carries into every part of life.

Experience MY

Step Inside The Studio

A first look at the space, the coaching, the community, and the equipment. Professional photography and a walkthrough film are on the way.

Inside MY Personal Training Studio's private gym space in South End

The Space

Clean, focused, and built for serious training without the crowds.

Personal trainer coaching a client during a workout at MY Studio

The Coaching

Professional coaching guiding every rep, every session.

MY Studio members training together during a group strength workout

The Community

Train alongside people who show up for one another.

Members using strength training equipment at MY Personal Training Studio

The Equipment

VersaClimber, Concept2, and everything strength demands.

Coming Soon
Frequently Asked

Questions

It's a free 20-30 minute conversation - no workout, no pressure, no obligation. We learn about your goals, discuss your training history, review any injuries, give you a tour, explain how MY works, and recommend the best next step for you.

MY Start is our 30-day onboarding experience that every new member begins with. It's not a trial - it's designed to build your confidence, teach our system, and introduce you to the community. It includes a movement assessment, a personalized program, up to 8 guided sessions, progress tracking, and an end-of-month review for $249.

Not at all. Every member follows a program customized to their goals, experience, and movement quality - and every session is coached from start to finish. Whether it's your first time under a bar or you've trained for years, you'll be met exactly where you are.

It's semi-private training - the best of both. You follow your own personalized program with individualized coaching, while enjoying the energy and accountability of training alongside others. It is never a crowded class.

We train 1-4 people maximum at a time, so every member receives real, individualized coaching in every session.

After your 30 days, you choose the monthly membership that fits your schedule and goals - from 4 sessions per month up to Unlimited. Everything stays month-to-month with no long-term contracts.

No. Memberships are month-to-month and sessions do not roll over. This keeps you consistent and helps you get the most out of your training every month.

We review any injuries or limitations during your No Sweat Intro and initial movement assessment, then build your program around them. Coaching every rep means we can keep you training safely and progressing.

Free on-site parking is available for all members. Full directions and details will be shared when you book your No Sweat Intro.

Book Now

Let's Start
The Conversation

Schedule your free No Sweat Intro, or reach out with any questions. We’d love to meet you.

Call or text us anytime

We reply within a day